Every weekday from 7am to 9am.

Wake up and start your day in the best possible way. We’ll bring you local, national, and international news, great music, bizarre stories, and entertaining chat.

Traffic, trains, and weather at quarter past and quarter to.

Upcoming programmes

Past programmes

Go to the listen again page to hear a past programme.

Regular presenters

  • Graham Duthie

  • James Mulchrone

  • Jonny Ratner

  • Lucy Ashburner

  • Luke Morton

  • Nikky Smart (a photo's on its way)

  • Pat Reading

  • Tom Brown (a photo's on its way)